{"id":110,"date":"2026-07-08T21:08:24","date_gmt":"2026-07-08T21:08:24","guid":{"rendered":"https:\/\/getliftpress.com\/purchase\/?post_type=product&#038;p=110"},"modified":"2026-10-31T03:47:53","modified_gmt":"2026-10-31T03:47:53","slug":"liftpress-active-workout-mode-add-on","status":"publish","type":"product","link":"https:\/\/getliftpress.com\/purchase\/product\/liftpress-active-workout-mode-add-on\/","title":{"rendered":"LiftPress Active Workout Mode Add-On"},"content":{"rendered":"<p>Gym mode for your phone. Every exercise is a simple set table with what you did last time; tap \u2713 to log a set, the rest timer starts, and your journal entry is ready when you finish.<\/p>\n<h3>BUILT FOR THE GYM FLOOR<\/h3>\n<p>Active Workout opens a full-screen, app-like workout on your phone. No menus, no wp-admin &#8211; just your exercises, big buttons and a timer.<\/p>\n<h3>THE FASTEST WAY TO LOG A SET<\/h3>\n<ul>\n<li>A set table for every exercise &#8211; Set \u00b7 Previous \u00b7 weight \u00b7 reps \u00b7 \u2713.<\/li>\n<li>Previous shows exactly what you lifted in that set last time, and the boxes are pre-filled with it in grey. Same as last time? Just tap \u2713.<\/li>\n<li>+\/\u2212 steppers above the keyboard to bump the weight (5 lb \/ 2.5 kg) or reps without typing.<\/li>\n<li>Set options on the set number: bodyweight, assisted, timed, notes, duplicate, delete.<\/li>\n<li>A new exercise starts with as many sets as you did last time.<\/li>\n<\/ul>\n<h3>REST, DONE RIGHT<\/h3>\n<ul>\n<li>The rest timer starts the moment you log a set, with \u00b130 seconds and Skip.<\/li>\n<li>Rest times per exercise, remembered for next time, with a default you choose.<\/li>\n<li>It keeps real time with your screen locked, chimes and vibrates when rest is over, and keeps your screen awake while you train.<\/li>\n<\/ul>\n<h3>NOTHING GETS LOST<\/h3>\n<ul>\n<li>Every change saves as you go.<\/li>\n<li>Phone closed the tab? Reopen it and tap Resume Workout.<\/li>\n<li>No signal in the basement gym? Sets stay on your phone and upload when you reconnect.<\/li>\n<\/ul>\n<h3>SUPERSETS, CIRCUITS, STRETCHING AND PROGRAMS<\/h3>\n<ul>\n<li>Supersets and circuits move you through the exercises in order, round by round.<\/li>\n<li>Stretching sessions log hold times and sides.<\/li>\n<li>Tap \u26a1 Do Workout on any planned session &#8211; like today&#8217;s program day &#8211; to train it live.<\/li>\n<\/ul>\n<h3>FINISH STRONG<\/h3>\n<p>Rate how it went, soreness, energy and stress, add notes and your vlog, then publish &#8211; or open the full editor to add meals.<\/p>\n<h3>GOOD TO KNOW<\/h3>\n<ul>\n<li>One-time purchase, updates included. Needs free LiftPress 2.0+.<\/li>\n<li>Included in the All Add-ons bundle ($49).<\/li>\n<\/ul>\n<h3>QUESTIONS<\/h3>\n<p><strong>Is it a separate app?<\/strong><br \/>\nNo &#8211; it runs in your phone&#8217;s browser on your own site. Add the page to your home screen for one-tap access.<\/p>\n<p><strong>Does it work offline?<\/strong><br \/>\nYou can keep logging without signal; it uploads when you&#8217;re back online.<\/p>\n<p><strong>Can trainers use it for clients?<\/strong><br \/>\nYes; with Trainer Tools a trainer can open a client&#8217;s session and log it for them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gym mode for your phone. Every exercise is a simple set table with what you did last time; tap \u2713 [&hellip;]<\/p>\n","protected":false},"featured_media":146,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[20],"product_tag":[],"class_list":["post-110","product","type-product","status-publish","has-post-thumbnail","product_cat-add-ons","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/product\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/comments?post=110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/media\/146"}],"wp:attachment":[{"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/media?parent=110"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/product_brand?post=110"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/product_cat?post=110"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/getliftpress.com\/purchase\/wp-json\/wp\/v2\/product_tag?post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}