DAY 14
W2D7 – Recovery
🛌 Rest day
⚖️
183.1 lbs
Weight
🛌 Recovery & Readiness
8
Readiness ScorePeak — Push Hard
💪 Soreness
3/10
⚡ Energy
7/10
🧠 Stress
3/10
BMI
24.2 — Normal
Under
Normal
Over
Obese