Week of Jun 29 – Jul 5, 2026
Earlier Week →
Michael
Jun 29 – Jul 5, 2026
LiftPress
5/7
Days Logged
5
Sessions
6h 53m
Training Time
99,636 lbs
Total Volume
2,481
Kcal Burned
😴 5.5h avg sleep ⚡ 7.6/10 avg readiness ⚖️ 183.6 lbs
(-3.8)
⚡ +4,095 kcal net
This Week's Sessions
Mon Jun 29
Morning Workout
45m
Mon Jun 29
Afternoon Circuit
12m
Mon Jun 29
HIIT Ride
30m
Mon Jun 29
Tucker
38m
Tue Jun 30
Afternoon Workout
39m
Tue Jun 30
Short core circuit
16m
Tue Jun 30
Tucker walk
45m
Wed Jul 1
Afternoon workout
42m
Wed Jul 1
Post workout stretch
10m
Thu Jul 2
Morning Workout
40m
Thu Jul 2
Core circuit
10m
Thu Jul 2
Zone II
60m
Fri Jul 3
Morning Workout
26m
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