Michael
Jun 22 – Jun 28, 2026
LiftPress
7/7
Days Logged
7
Sessions
11h 56m
Training Time
137,606 lbs
Total Volume
3,748
Kcal Burned
😴 7.1h avg sleep ⚡ 7.9/10 avg readiness ⚖️ 186.2 lbs
(-5.4)
⚡ +9,204 kcal net
This Week's Sessions
Mon Jun 22
Morning Workout
33m
Mon Jun 22
Afternoon Circuit
10m
Mon Jun 22
HIIT Ride
30m
Mon Jun 22
Tucker Walk
57m
Mon Jun 22
Paisley and Atlas walk
37m
Tue Jun 23
Afternoon Workout
36m
Tue Jun 23
Short core circuit
13m
Tue Jun 23
Nash and Tucker
78m
Wed Jun 24
Afternoon workout
37m
Wed Jun 24
Pre workout stretch
10m
Thu Jun 25
Morning Workout
50m
Thu Jun 25
Core circuit
10m
Thu Jun 25
Zone II
55m
Fri Jun 26
Morning Workout
30m
Fri Jun 26
Conditioning Circuit
23m
Fri Jun 26
Afternoon Moderate Ride
30m
Sat Jun 27
Midday Core
10m
Sat Jun 27
Morning Circuit
31m
Sat Jun 27
30 just ride
30m
Sun Jun 28
Tucker Walk
62m
Sun Jun 28
Paisley Walk
44m
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