Michael
Jun 15 – Jun 21, 2026
LiftPress
7/7
Days Logged
7
Sessions
13h 0m
Training Time
141,155 lbs
Total Volume
4,414
Kcal Burned
😴 7.2h avg sleep ⚡ 7.7/10 avg readiness ⚖️ 190.2 lbs
(-1.6)
⚡ +8,965 kcal net
This Week's Sessions
Mon Jun 15
Morning Workout
43m
Mon Jun 15
Cardio
10m
Mon Jun 15
HIIT Ride
30m
Mon Jun 15
Tucker
55m
Mon Jun 15
Nash and Chrissy
50m
Mon Jun 15
Paisley
43m
Tue Jun 16
Afternoon Workout
43m
Tue Jun 16
Short core circuit
10m
Wed Jun 17
Afternoon workout
38m
Wed Jun 17
Pre workout stretch
10m
Wed Jun 17
Tucker
20m
Thu Jun 18
Morning Workout
36m
Thu Jun 18
Core circuit
12m
Thu Jun 18
Zone II
55m
Thu Jun 18
Tucker walk
82m
Fri Jun 19
Morning Workout
30m
Fri Jun 19
Conditioning Circuit
23m
Fri Jun 19
Afternoon Moderate Ride
30m
Sat Jun 20
Morning Circuit
31m
Sat Jun 20
Midday Core
10m
Sat Jun 20
45 just ride
45m
Sun Jun 21
Tucker walk
41m
Sun Jun 21
Nash
33m
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