Michael
May 18 – May 24, 2026
LiftPress
7/7
Days Logged
7
Sessions
12h 40m
Training Time
139,060 lbs
Total Volume
3,841
Kcal Burned
😴 5.7h avg sleep ⚡ 7.7/10 avg readiness ⚖️ 196.2 lbs
(-0.8)
⚡ +9,569 kcal net
This Week's Sessions
Mon May 18
Morning Workout
46m
Mon May 18
Core
16m
Mon May 18
HIIT and Hills
30m
Tue May 19
Morning Workout
42m
Tue May 19
Core Circuit
16m
Tue May 19
Tucker
59m
Wed May 20
Morning Workout
47m
Wed May 20
Mobility Stretches
15m
Wed May 20
Tucker Walk
63m
Thu May 21
Morning Workout
40m
Thu May 21
Core Circuit
20m
Thu May 21
Walked Tucker
62m
Fri May 22
Morning Workout
30m
Fri May 22
Cardio
12m
Fri May 22
Morning Moderate Ride
25m
Fri May 22
Tucker
43m
Sat May 23
Morning Circuit
31m
Sat May 23
Midday Core
15m
Sat May 23
Zone 2 Ride
35m
Sat May 23
Tucker
48m
Sun May 24
Dog Walk
65m
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