Michael
Jun 8 – Jun 14, 2026
LiftPress
🗒️
7/7
Days Logged
🏋️
6
Sessions
⏱
10h 34m
Training Time
💪
112,515 lbs
Total Volume
🔥
3,352
Kcal Burned
😴 5.7h avg sleep ⚡ 8/10 avg readiness ⚖️ 191 lbs
(-3)
⚡ +9,015 kcal net
This Week's Sessions
Mon Jun 8
🏋️
Morning Workout
43m
Mon Jun 8
🏃
Cardio
10m
Mon Jun 8
🚴
HIIT Ride
30m
Tue Jun 9
🏋️
Afternoon Workout
26m
Tue Jun 9
🏃
Short core circuit
10m
Tue Jun 9
🐕
Paisley Walk
37m
Wed Jun 10
🏃
Pre workout stretch
10m
Wed Jun 10
🏋️
Afternoon workout
31m
Wed Jun 10
🐕
Tucker
45m
Thu Jun 11
🏋️
Shoulders & Zone 2 5
26m
Thu Jun 11
🏃
Core Circuit
7m
Thu Jun 11
🚴
Zone II Just Ride
50m
Thu Jun 11
🐕
All Dogs!
90m
Fri Jun 12
🏋️
Morning Workout
19m
Fri Jun 12
🏃
Conditioning Cycle
11m
Fri Jun 12
🚴
Chill Ride
25m
Fri Jun 12
🐕
Tucker Walk
60m
Fri Jun 12
🐕
Paisley and Atlas walk
38m
Sat Jun 13
🏃
Morning Circuit
21m
Sat Jun 13
🏃
Core Circuit
10m
Sat Jun 13
🚴
Just Ride Easy
35m
getliftpress.com
2026
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