Weekly Recap

← More Recent Week of Jun 8 – Jun 14, 2026 Earlier Week →
LiftPress
🗒️ 7/7 Days Logged
🏋️ 6 Sessions
10h 34m Training Time
💪 112,515 lbs Total Volume
🔥 3,352 Kcal Burned
😴 5.7h avg sleep ⚡ 8/10 avg readiness ⚖️ 191 lbs (-3) ⚡ +9,015 kcal net
This Week's Sessions
Mon Jun 8 🏋️ Morning Workout 43m
Mon Jun 8 🏃 Cardio 10m
Mon Jun 8 🚴 HIIT Ride 30m
Tue Jun 9 🏋️ Afternoon Workout 26m
Tue Jun 9 🏃 Short core circuit 10m
Tue Jun 9 🐕 Paisley Walk 37m
Wed Jun 10 🏃 Pre workout stretch 10m
Wed Jun 10 🏋️ Afternoon workout 31m
Wed Jun 10 🐕 Tucker 45m
Thu Jun 11 🏋️ Shoulders & Zone 2 5 26m
Thu Jun 11 🏃 Core Circuit 7m
Thu Jun 11 🚴 Zone II Just Ride 50m
Thu Jun 11 🐕 All Dogs! 90m
Fri Jun 12 🏋️ Morning Workout 19m
Fri Jun 12 🏃 Conditioning Cycle 11m
Fri Jun 12 🚴 Chill Ride 25m
Fri Jun 12 🐕 Tucker Walk 60m
Fri Jun 12 🐕 Paisley and Atlas walk 38m
Sat Jun 13 🏃 Morning Circuit 21m
Sat Jun 13 🏃 Core Circuit 10m
Sat Jun 13 🚴 Just Ride Easy 35m
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