Michael
Jun 1 – Jun 7, 2026
LiftPress
7/7
Days Logged
7
Sessions
13h 9m
Training Time
164,300 lbs
Total Volume
4,306
Kcal Burned
😴 6.8h avg sleep ⚡ 7.3/10 avg readiness ⚖️ 192.6 lbs
(-2.8)
⚡ +9,718 kcal net
This Week's Sessions
Mon Jun 1
Morning Workout
50m
Mon Jun 1
Cardio
10m
Mon Jun 1
HIIT Ride
30m
Mon Jun 1
Tucker walk
81m
Tue Jun 2
Morning Workout
49m
Tue Jun 2
Core
14m
Tue Jun 2
Paisley Walk
39m
Wed Jun 3
Morning Workout
47m
Wed Jun 3
Mobility Stretches
10m
Wed Jun 3
Tucker Walk
34m
Thu Jun 4
Morning Workout
40m
Thu Jun 4
Core Circuit
20m
Thu Jun 4
Peloton Ride
50m
Fri Jun 5
Morning Workout
30m
Fri Jun 5
Conditioning Circuit
23m
Fri Jun 5
Morning Moderate Ride
25m
Fri Jun 5
Tucker
62m
Fri Jun 5
Paisley Walk
34m
Sat Jun 6
Morning Circuit
31m
Sat Jun 6
Midday Core
10m
Sat Jun 6
Zone 2 Ride
40m
Sun Jun 7
Tuckman walk
60m
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