Michael
🎯 Lose Weight · Member since May 2026
Looking to stay in shape, lose some weight, and be healthy!
🏆 39/58 Achievements
BMI 24.6
💪 EZ Bar Curl
113
Journal Entries
103
Workouts
141.9h
Training Time
0
Day Streak
56
Best Streak
39/58
Achievements
BMI
24.6 — Normal
Under
Normal
Over
Obese
39
/ 58
Achievements Earned
🌟 1
🥇 9
🥈 12
🥉 17
First Rep
🥉 Bronze
Log your very first journal entry.
✓ Earned
May 18, 2026
✓
Iron Initiate
🥉 Bronze
Log your first strength workout.
✓ Earned
May 18, 2026
✓
Cardio Curious
🥉 Bronze
Log your first cardio or activity session.
✓ Earned
May 18, 2026
✓
Lights, Camera, Gains
🥈 Silver
Attach a YouTube vlog to a journal entry.
✓ Earned
May 18, 2026
✓
The Complete Package
🥇 Gold
Fill in workout, meals, stats, and recovery in a single entry.
✓ Earned
May 19, 2026
✓
Body Aware
🥉 Bronze
Log your first recovery & readiness score.
✓ Earned
May 18, 2026
✓
Week Warrior
🥉 Bronze
Log 7 workouts.
✓ Earned
May 19, 2026
✓
Month Strong
🥈 Silver
Log 30 workouts.
✓ Earned
Jun 9, 2026
✓
The Century
🥇 Gold
Log 100 workouts.
✓ Earned
Oct 19, 2026
✓
Iron 250
🥇 Gold
Log 250 workouts.
113 / 250
45%
Iron 500
🌟 Platinum
Log 500 workouts.
113 / 500
23%
Gym Legend
🌟 Platinum
Log 1,000 workouts.
113 / 1,000
11%
Three-Peat
🥉 Bronze
Maintain a 3-day workout streak.
✓ Earned
May 19, 2026
✓
Week Crusher
🥈 Silver
Maintain a 7-day streak.
✓ Earned
May 19, 2026
✓
Two Weeks Notice
🥈 Silver
Maintain a 14-day streak.
✓ Earned
May 26, 2026
✓
Monthly Machine
🥇 Gold
Maintain a 30-day streak.
✓ Earned
Jun 9, 2026
✓
Unstoppable
🌟 Platinum
Maintain a 60-day streak.
0 / 60
Legend
🌟 Platinum
Maintain a 100-day streak.
0 / 100
Plates Please
🥉 Bronze
Bench press 135 lbs (one plate each side).
✓ Earned
May 18, 2026
✓
Two Plates
🥈 Silver
Bench press 225 lbs.
✓ Earned
May 19, 2026
✓
Three Plates
🥇 Gold
Bench press 315 lbs.
225 / 315
71%
Four Plates
🌟 Platinum
Bench press 405 lbs.
225 / 405
56%
Squat Rack Hero
🥈 Silver
Squat 225 lbs.
✓ Earned
Jun 18, 2026
✓
Squat God
🥇 Gold
Squat 315 lbs.
225 / 315
71%
Four Plate Squat
🌟 Platinum
Squat 405 lbs.
225 / 405
56%
Dead Weight
🥈 Silver
Deadlift 315 lbs.
185 / 315
59%
Four Plate Pull
🥇 Gold
Deadlift 405 lbs.
185 / 405
46%
Half-Ton Club
🌟 Platinum
Deadlift 500 lbs.
185 / 500
37%
Big Three
🥈 Silver
Log a squat, bench press, and deadlift in one session.
0 / 1
1,000 Lb Club
🌟 Platinum
Combined squat + bench + deadlift PRs reach 1,000 lbs.
635 / 1,000
64%
Trail Blazer
🥉 Bronze
Log your first hike.
0 / 1
Peloton Pioneer
🥉 Bronze
Log your first Peloton ride.
✓ Earned
May 18, 2026
✓
Row Row Row
🥉 Bronze
Log your first rowing session.
0 / 1
Ten Miles Down
🥉 Bronze
Log a total of 10 miles across all cardio sessions.
✓ Earned
May 18, 2026
✓
50 Mile Club
🥈 Silver
Log a total of 50 miles.
✓ Earned
Jun 9, 2026
✓
Century Miles
🥇 Gold
Log a total of 100 miles.
✓ Earned
Jul 1, 2026
✓
Ultra Distance
🌟 Platinum
Log a total of 500 miles.
120 / 500
24%
Protein Warrior
🥉 Bronze
Log 150g or more protein in a single day.
✓ Earned
May 22, 2026
✓
Protein King
🥈 Silver
Log 200g or more protein in a single day.
✓ Earned
May 22, 2026
✓
Hydration Station
🥉 Bronze
Log 100oz or more water in a single day.
✓ Earned
May 22, 2026
✓
Sleep Champion
🥉 Bronze
Log 8 or more hours of sleep.
✓ Earned
May 26, 2026
✓
Step Master
🥉 Bronze
Log 10,000 or more steps in a day.
✓ Earned
May 18, 2026
✓
Step God
🥈 Silver
Log 20,000 or more steps in a day.
✓ Earned
Jun 9, 2026
✓
Fully Charged
🥇 Gold
Achieve a readiness score of 9 or above.
✓ Earned
Jun 11, 2026
✓
Sweat Equity
🥇 Gold
Log a total of 50 hours of training.
✓ Earned
Jun 9, 2026
✓
Iron Hours
🌟 Platinum
Log a total of 100 hours of training.
✓ Earned
Jul 30, 2026
✓
Monday Motivation
🥉 Bronze
Log a workout on a Monday.
✓ Earned
May 18, 2026
✓
New Year, New Me
🥈 Silver
Log a workout on January 1st.
0 / 1
Never Skip Legs
🥈 Silver
Log a leg-focused workout 10 times.
✓ Earned
Jun 16, 2026
✓
Jack of All Trades
🥇 Gold
Log a strength session, cardio session, and outdoor activity in the same day.
✓ Earned
May 18, 2026
✓
Weekend Warrior
🥈 Silver
Log workouts on both Saturday and Sunday in the same weekend.
✓ Earned
May 18, 2026
✓
Night Owl
🥉 Bronze
Log a workout after 9pm.
✓ Earned
May 19, 2026
✓
Calorie Inferno
🥇 Gold
Burn 1,000+ total calories in a single day.
✓ Earned
Jun 17, 2026
✓
Mambo Number 5
🥉 Bronze
Lose 5 pounds!
✓ Earned
Jun 18, 2026
✓
Lights, Camera, Action
🥉 Bronze
Post your first vlog!
✓ Earned
Jun 18, 2026
✓
Lights, Camera, More Action!
🥈 Silver
Post 10 vlogs!
✓ Earned
Jun 18, 2026
✓
Lights, Camera, Action Episode III
🥇 Gold
Post 20 vlogs!
✓ Earned
Jun 23, 2026
✓
And the award goes to...
🌟 Platinum
You posted 50 vlogs!?
39 / 50
78%